Each year in the United States almost a thousand cyclists are killed due to falls from their bikes or from collisions with a vehicle. Thousands more are injured. There are several ways you can reduce the chances of this happening to you, your children, or grandchildren. These bike safety tips fall into three major categories:
There are two main categories of biking accidents. The most common is falling from your bike as a result of going too fast, misjudging a bend, or not seeing an obstacle that you hit. All of these may be avoided by slowing down and focusing on what is ahead of you.
The other common cause of bike accidents, and usually the more serious, is crashes with cars. In this category, failing to yield the right of way is the primary cause, followed by cyclists not being easily visible.
Some obvious rules to follow are:
- Ride in the same direction as traffic.
- Obey street signs, traffic signals and road markings, as you would when driving a car.
- Always assume other road users don’t see you.
- Look out for road hazards that might make you fall like stones, potholes, gaps in rail tracks and drainage grates.
- Remove all distractions. No texting, listening to music or anything else that distracts you by taking your focus off the road and traffic.
Riding a bicycle is fun and a great form of exercise for all ages. Just remember to review these safety tips before you head out on your ride.