Be Well Roseville
Parks, Recreation & Libraries Department (PRL) has a long tradition of providing programs and facilities that promote active and healthy lifestyles. Be Well Roseville is a wellness initiative designed with the mission to create and promote a healthier city and focuses on three major areas of wellness; physical exercise, good nutrition and mind/body renewal. Check out these free activities...

Yoga WorX • Monday, August 26 at 4:15pm

A combination of yoga, body sculpting, balance and core, with a relaxing cool down. Class will incorporate dumbbells, bands, blocks and small yoga balls. Ages 14 + 

Eat Healthy at Costco • Thursday, August 22 at 7:00pm

A certified nutrition coach for a tour of the Costco in Roseville. Learn pro tips and tricks for healthy shopping and meal planning. Bulk shopping can reduce your waistline and your expenses. 

Aqua Yoga • Sunday, September 8 at 10:30am

Feel renewed with a relaxing aqua yoga class in our indoor warming pool. Work through various full body stretches and tranquil cool down. 

Stress ReDUCKtion • Saturday, May 17 at 10:30am

Discover mental health resources, stress tool kits and community while visiting interactive stations at Saugstad Park. Bring a blanket and enjoy calming music and the company of friends. Pick up your blue Feel Renewed wristband while enjoying a day at the park. No registration required.

Eat Healthy at Costco • Wednesday, October 16 at 12:00pm

A certified nutrition coach for a tour of the Costco in Roseville. Learn pro tips and tricks for healthy shopping and meal planning. Bulk shopping can reduce your waistline and your expenses. 

The PRL guide that says 2pm is an error. The correct start time is 12 noon. Thank you! 

Fall Back Into Fitness • Monday, September 23 at 5:00pm

Fall back into your fitness routine and learn how to use the outdoor fitness court at Maidu Park. This 45 minute full body workout is for all levels. Ages 14 + 

Sunrise Stretch & Yoga • Friday, October 4 at 8:05am


Feel renewed with this full body stretch and yoga class at Maidu Community Center. Mats are available for use. 

Halloween Aqua Fit Costume Contest• Wednesday, October 30 at 7:30pm

Join our water fit Halloween costume contest! Get creative and come ready for this shallow water fitness class in the indoor warming pool. This is a great class for anyone needing a low impact, gentle workout. Best costume will win a BeWell Roseville beach towel! 




For more information, please call Roseville PRL (Parks, Recreation & Libraries) at 772-PLAY (916-772-7529)