Sign up for
Mindful Meditation with Joe!
Enhance your emotional well-being, reduce stress and cultivate resilience through guided meditations and a variety of mindful practices. Join us in finding balance, one mindful breath at a time. A take-home kit will be provided after attending all three programs.
Join us from
5:00-6:00pm Monday May 6, May 13 & May 20 at Riley Library Meeting Room 1.
For ages 13 & up. $30 resident/$35 non resident. Registration required.
Click here to register. Call us at (916) 774-5221 or email us at
[email protected] for more information.